Help Us Knock Out Parkinson’s

Punch 4 Parkinson’s (P4P) is a charitable organization focused on developing, implementing and funding non-combat boxing programs for those suffering from Parkinson’s Disease. Research has shown that high-intensity exercise like boxing slows and oftentimes reverses the progression of Parkinson’s symptoms, and we’ve seen first-hand the remarkable physical and cognitive benefits.

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“I feel like I can beat this crazy disease. I’m not alone which is really important for my mental health.” ~Beth Negri, P4P Warrior

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500

Parkinson’s & MS Warriors Funded

$1.5 Million

Dollars Raised

$5,000

Annual cost to fund one warrior

Every 9 Minutes

Someone is diagnosed with Parkinson’s Disease

Our Impact on Parkinson’s Disease

Established in 2015, Punch 4 Parkinson’s has raised over $1 million and supported over 400 Warriors in combating Parkinson’s each day. We partner with carefully vetted boxing training centers sanctioned through USA Boxing, Inc. to provide hands-on training, giving those with Parkinson’s a fighting chance at a longer, better quality life.

Did you know? We also support Warriors battling multiple sclerosis (MS)

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How boxing can help people with Parkinson’s

High intensity exercise is proven to be beneficial for slowing the progression of Parkinson’s as well as other chronic diseases including MS and ALS. As one of the top types of exercises recommended for people with Parkinson’s, the boxing regimen incorporates stretching, punching, core and footwork, vocal exercises, and mental sequencing. Healthcare practitioners have seen improvement in their patients Parkinson’s symptoms, including: